Prenatal Nutrition
Personalized Prenatal Nutrition Support for a Healthy Pregnancy
I offer personalized prenatal nutrition sessions for mothers at an affordable rate of $40 per 50-minute session to help support you throughout your pregnancy. During our time together, we’ll discuss the best food choices for your body and your baby’s development. I can also provide guidance for managing common pregnancy-related issues, like nausea or heartburn. I’m here to offer practical, evidence-based guidance tailored to your unique needs, so you can feel confident in your choices to support your growing baby and your body’s nutritional needs throughout your pregnancy.
Navigating Pregnancy Challenges: My Personal Journey
In this photo, I’m in my third trimester with my first daughter. By that point, I had gained nearly 50 pounds and was battling constant heartburn, not to mention the nausea that hit hard during my first trimester. After delivery, I was diagnosed with the rare postpartum preeclampsia, which made recovery even more challenging. Now, as I go through my second pregnancy, I’m facing a whole new set of pregnancy related issues, and I’m learning how to manage them as I go. I know firsthand how overwhelming pregnancy can feel—physically and emotionally. While everyone’s experience is different, I’m here to share both my personal journey and professional expertise to help you find what works best for you, as well as how to prevent and manage a lot of these symptoms. Whether it’s managing symptoms or feeling more in control of your nutrition, I’ll be there to support you through it.